Training in the gym - what do I have to consider?
Training properly in the gym — what should I consider when training? First of all, it's important to think about your goals before you hit the gym for the first time. Do you want to lose weight, b...
Fitness training: Which sports accessories do I need to start?
Would you like to start fitness training and are wondering which sports equipment is best for you? Don't worry, here's a summary. There are many different ways you can go about fitness training,...
Fitness: At home in the home gym or in the gym?
Fitness: pros and cons for both home and gym workouts. The best place for you depends on your individual needs and preferences. Explanation of the term: A home gym is a small fitness room that i...
STRYVE x DSV: Gemeinsam für Höchstleistungen beim Schwimmen
Wir sind offizieller Kooperationspartner des DSV Geschätzte Lesedauer: 3 Minuten Einleitung In einer sich schnell verändernden Welt, in der die Anforderungen an sportliche Leistung und Innovatio...
Fitness: Why should I start exercising at all?
Finally get fit. There are many reasons why regular exercise is important. First of all, it helps to improve general well-being and reduce the risk of diseases. Regular exercise can help control w...
Fitness and Nutrition: Why Healthy Living Matters.
Get fit with exercise and nutrition. Why is a healthy and sporty life so important? In this blog article we would like to explain why it is worth exercising regularly and eating a balanced di...