Fitness training: Which sports accessories do I need to start?
Would you like to start fitness training and are wondering which sports equipment is best for you? Don't worry, here's a summary. There are many different ways you can go about fitness training,...
Fitness: At home in the home gym or in the gym?
Fitness: pros and cons for both home and gym workouts. The best place for you depends on your individual needs and preferences. Explanation of the term: A home gym is a small fitness room that i...
10 golden rules for fitness beginners
Before you start fitness: Also read our blog post: " Fitness 101: The Absolute Beginner's Guide to Training. " 1. Fitness takes sufficient time. Plan enough time for your fitness training ri...
STRYVE x DSV: Gemeinsam für Höchstleistungen beim Schwimmen
Wir sind offizieller Kooperationspartner des DSV Geschätzte Lesedauer: 3 Minuten Einleitung In einer sich schnell verändernden Welt, in der die Anforderungen an sportliche Leistung und Innovatio...
Fitness: Why should I start exercising at all?
Finally get fit. There are many reasons why regular exercise is important. First of all, it helps to improve general well-being and reduce the risk of diseases. Regular exercise can help control w...
Fitness and Nutrition: Why Healthy Living Matters.
Get fit with exercise and nutrition. Why is a healthy and sporty life so important? In this blog article we would like to explain why it is worth exercising regularly and eating a balanced di...